My guest today is Sabine Toh-Harrer. Sabine brings a rich background of long-standing yoga practice, NLP, breath-work, natural therapies and medical science. She runs the Kunadlini Yoga Studio in Adelaide and has taught yoga in many professional and public settings, including to large student and staff bodies at Adelaide’s major universities. Currently she is in the midst of a PhD on sleep and breath research.
In this conversation she substantially focuses on the power of breathing techniques. I encourage you take notes of the techniques she introduces, because they are super practical and so quick to apply. Sabine introduces how we can use the breath as a portal to consciousness, whether it is to relax and help us sleep, or focus and energise us, expand our awareness or release emotions. There are different breaths for different outcomes. Sabine brings a great combination of deeply considered intellectual rigour, embodied learning and tangible enthusiasm for the power of the breath. I hope you enjoy the conversation and I encourage you to experiment with your own breath work.
Listen to the episode at the link below, on Apple Podcasts, Spotify or wherever you get your podcasts:
Episode 11 - Supporting the evolutionary changes of our planet through the Personal Energetic Task (PENTA) with Kim McCaul
Gordon Phinn has been exploring mysticism and metaphysics all his adult life. That's about 50 years. Absorbing the teachings of Spiritualism and Theosophy and the Wesern Esoteric Tradition between about 1970 and 1995 he found an opening to spirit through intimate contact with the crop circles formations in England that seemed to activate his own inner abilities and confidence. Thus he went from being a scholar/researcher to being an experiencer and teacher/guide in the 1995-2000 period. Many obe/lucid dream experiences resulted in his first book Eternal Life And How To Enjoy It, followed fairly quickly by More Adventures In Eternity. A period of regular radio spots and seminars followed, which, combined with internet visibility brought many from around the world to his light. A third book You Are History completed what he then called his Afterlife Trilogy. The novel An American In Heaven took much of the same material and made it more entertaining. A videoblog, The Word of Gord, on Youtube, became his main channel of communication around 2007/8 and continues to this day. A text blog on WordPress "anotherwordofgord" has resulted in four books of essays, Confronting Your Immortality, Embracing Your Divinity, Laughing At The Universe Of Lies & Consciousness, a Primer. Gordon resides in Oakville, Ontario, Canada, where he continues to offer many facilitations and services.
Nelson Abreu, BSEE, PE, MSc’20 is a Portuguese-American electrical engineer, innovation expert and consciousness author, educator and technologist based in Los Angeles. He lectures at International Academy of Consciousness and is a member of the International Consciousness Research Laboratories (ICRL) consortium. He has contributed to several books and publications, the latest of which is Ordinary People, Extraordinary Experiences. Nelson is a co-founder of design, technology, and well-being creative lab Neumascape Studio, where he co-created the world’s first Mind Spa & Showroom (Neuma Being). It features the Cymatix creativity and relaxation recliner. He began experiencing and studying transformative phenomena like out-of-body experiences (OBEs) in 1998. He has developed techniques and technologies to facilitate such states and presented at conferences and workshops in the Americas, Europe, Asia and Australia.
Below is photo of the cymatix recliner created by Nelson Abreu and Manori Sumanasinghe to induce deep relaxation, altered states of consciousness and creative inspiration.
I interview people with practical, inspiring, consciousness expanding, heart-centred perspectives on our multidimensional life.
Support this podcast
If you find value in the topics covered in this podcast and would like to support its production there are a few simple ways you can do so: